Today we started a exercise challenge for our family.  For 8 weeks we will be tracking the amount of excercise each of us gets outside of our normal activities.  The person who has the most time exercising after 8 weeks will win an [1] IPod!

The rules are that it must be other than a normal activity.  So recess or baseball or softball doesn’t count for the kids.  Also, it is open to all four of us.  Lastly we are tracking excercise in 15 minute increments for a maximum of 1 hour a day.  This keeps it realistic and doesn’t let one of us get too far ahead or behind.

Let us know what you think of this.  Good luck to all and we’ll keep you informed on how it goes.